time for gratitude - Steve Barkley

Time for Gratitude

It’s always the right time to think about gratitude. A post in Psychology Today identifies these benefits: Gratitude opens the door to more relationships. Gratitude improves physical health. Gratitude improves psychological health. Gratitude enhances empathy and reduces aggression. Grateful people sleep better. Gratitude improves self-esteem. Gratitude increases mental strength. In a recent podcast that I […]

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