positive psychology - Steve Barkley

Podcast: Coaching From Strengths

One of the elements of a Positive Psychology framework to coaching is the use of a strengths- based approach. Explore the value of coaching from strengths, spotting strengths, and times […]

Read more...

Podcast: Psychological Theories and Principles Connected to Coaching

Explore how five different psychological theories or frameworks appear in a coach’s practice: person centered, solution focused, self-efficacy, self-determination, and positive psychology. Steve shares how he sees elements of each […]

Read more...

Flourish

My holiday reading list included Flourish… A Visionary New Understanding of Happiness and Well- being by Martin E.P. Seligman. I have written in earlier blogs  about my work with optimism […]

Read more...