positive psychology - Steve Barkley

Flourish

My holiday reading list included Flourish… A Visionary New Understanding of Happiness and Well- being by Martin E.P. Seligman. I have written in earlier blogs  about my work with optimism and had read Seligman’s earlier book, Learned Optimism: How to Change Your Mind and Your Life. I found that the behaviors of optimists that had positive […]

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